After motherhood—and now entering your 40s—you might feel like a stranger in your own skin. You’ve tried everything, but the results just aren’t showing up the way they should. You’re ambitious, driven, and never afraid of hard work—but when it comes to your body, nothing seems to stick.

You’re thriving in your career, holding it down at home, juggling it all… but this one thing—your fitness, your confidence—feels frustratingly out of reach.

The truth? It’s not about willpower. It’s about finally having the right strategy—one that’s tailored to your body, your hormones, and your season of life.

Motherhood isn’t the end of confidence. And turning 40 isn’t a setback—it’s your starting line. This is where real transformation begins.

I help high-performing women ditch the yo-yo diets and finally see lasting results.

Lose fat, build muscle, and feel strong, confident, and in control of your body